About Dechen:

Dechen grew up in New England in an environment that harbored Tibetan political refugees and counter cultural artists. Educated at Phillips Exeter Academy, New York University (Tish School of the Arts) and Columbia University, as well as the Jivamukti Yoga School, Natural Gourmet Cookery School and the Ohashi Institute.Member of Screen Actors Guild since 1995, appeared in over 40 stage and screen productions. Currently teaching Jivamukti Yoga in U.S. and abroad. Happy to be of service within any situation, to any possible capacity.

Dechen's teaching schedule:

only 2 open classes and a workshop

March 22, Thursday – Open class at 19:30

March 23, Friday – Open class at 18:00

March 25 – Workshop at 12 – 14:30 Graha Yoga: a gradual but inevitable path through each asana in every asana. Isolation of bandhas via pranayama, applied to asana and vinyasa. Learn to distinguish between habits and instincts of the motor reflexes. Discover the boundaries of self love and self compassion with simple breathing and movement exercises. Tune into the Gaia consciousness through the macrocosmic journey that is Graha Yoga!


Open classes:

all the packs and bonos of Jivamukti Yoga apply with a small surcharge of 5 euros extra.

Drop-in Price – 20 euros.

Workshop – 35 euros – early bird paid before March 20th

40 euros – after March 20th.

To register, please make a payment via PayPal using email, or pay cash/card at the studio, or make a transfer:

IBAN: ES22 0081 0181 14 0001475951

Bank: Sabadell