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When we start practicing Inversions we start seeing the world from another perspective. Many practitioners feel fear while practicing these poses and it is natural as the world upside down is a world yet unknown for us. However, when we get familiarized with the unknown more and more, the fear subsides and loses its power over us and we stay upside longer and comfortably.

During this workshop open to all levels we will play with poses like Salamba Sarvangasana (Shoulderstand), Shirsasana (Headstand), Bakasana (Crow), Pincha Mayurasana (Forearmstand) y Adho Mukha Vrksasana (Handstand) learning alignment and how to enter and exit these postures with control and safety.

Price: 25 euros before Feb. 20th

30 euros – regular price after Feb 20th.

Payments can be done at the JYB center with cash or card or write an email to info@jivamuktiyogabarcelona.com for bank account info to make a transfer.