Looking to de-stress, relax and balance your busy, modern day lifestyle?
Either way, we all have such a yang lifestyle, which can benefit immensely from slowing down.
Join us for this deliciously deep, mindful and reflective practice (suitable for all levels). Nourish yourself in Leslie’s signature workshop Yin Yoga with Energy Healing, surrounded by candles, inspirational music and heart-felt philosophy. Through stillness restore your body’s natural healing abilities and re-connect to yourself – body, mind and spirit.
Yin yoga, involves resting in simple, accessible postures for an extended period of time. Energetically, Yin helps regulate the energy flow, enhancing the flow of Chi (Life Force Energy), in the body. Yin yoga targets deeper tissues such as the ligaments, joints, bones, and the deep fascia networks of the body focusing primarily on the spine, pelvis, and hips.
Reiki Energy Healing is a beautiful, gentle form of healing that uses Life Force Energy to remove any blocks caused by physical, mental, emotional or spiritual distress. Once these blocks are removed the body is then better able to heal itself naturally.
Please arrive at least 10 minutes before to register and settle in.
Language – English
Price: Early Bird by March 24th – 20 Euros, after March 24th – 25 Euros
To reserve, please make a payment at the JYB center with cash or card or write to firstname.lastname@example.org for account info to make a bank transfer. Thank you!
A Los Angeles native, Leslie’s passion is to guide others to move through this world with more grace, finding peace and infusing balance in their lives. With a background in dance, movement and energy healing, combining scent and sound, her classes revolve around invigorating the senses, inspiring the soul and encouraging her students to discover the deeper layers of the self, in support of a more positive and healthy well-being.
Certified in London and a member of the Yoga Alliance Professionals, Leslie completed 300 hours teacher training in Vinyasa and Yin. She also completed her Children’s teacher training under Jo Manuel of the Special Yoga Foundation. Leslie’s a regular contributor for the U.S. top lifestyle media brand Mind Body Green and Arianna Huffington’s Thrive Global. She’s been featured in Om Yoga Magazine and Yoga Magazine and she’s an ambassador for London-based organic apparel company Wellicious. For more information on Leslie and her work visit LeslieSaglio.com